A shot of people in athletic clothing, moving their bodies

Group Fitness

Harvesting Sage offers a variety of group fitness classes designed to help you have fun, build community, and feel your best.

Classes include- Step Aerobics or Step Fusion, Cardio Drum, Indoor Cycling

and more

Step Fusion

STEP FUSION is a high-energy class that blends classic step aerobics with a variety of full-body movements. You will use weights, resistance bands, and even seated exercises to get your whole body moving.

Expect a workout that builds strength, boosts cardio, and leaves you feeling energized from head to toe.

CARDIO DRUM is a low-impact, full-body class designed to get you moving! This class offers a cardio workout that strengthens and tones your entire body. Cardio Drum provides plenty of options to tailor the intensity to your fitness level.

Cardio Drum

Group Fitness Services

Classes at Cazenovia Community Fitness

Join me at Cazenovia Community Fitness for:

Step Fusion:
Thursdays at 4:30pm
Saturdays at 11:15am

This link will take you to an external website.

People stretching together with a woman looking at the camera and smiling

Private Parties & Events

Planning a gathering or looking to add fun and movement to your next event?

Contact me to explore ideas and customize your experience.

Also available for corporate events!

Contact Me