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Group Fitness
Harvesting Sage offers a variety of group fitness classes designed to help you have fun, build community, and feel your best.
Classes include- Step Aerobics or Step Fusion, Cardio Drum, Indoor Cycling
and more
Step Fusion
STEP FUSION is a high-energy class that blends classic step aerobics with a variety of full-body movements. You will use weights, resistance bands, and even seated exercises to get your whole body moving.
Expect a workout that builds strength, boosts cardio, and leaves you feeling energized from head to toe.
CARDIO DRUM is a low-impact, full-body class designed to get you moving! This class offers a cardio workout that strengthens and tones your entire body. Cardio Drum provides plenty of options to tailor the intensity to your fitness level.
