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Rooted & Regulated- Cacao and Breathwork Workshop
Sun, Oct 25
|Salt City Holistic Health
A mind, body, and spiritual approach to releasing stress, worry, and anxiety.
Time & Location
Oct 25, 2026, 1:00 PM – 4:00 PM
Salt City Holistic Health, 202 Walton Street, Syracuse NY 13202
About the event
During this workshop we will discuss how anxiety, relational wounds, and generational burdens show up in our nervous systems, followed by a Conscious Connected Breathwork session.
Your facilitators intend to offer a safe, compassionate space for individuals to process emotions, identify personal intentions, and continue their healing journey through community, ritual and somatic processing.
What to expect:
Warm, soothing cacao drink as a “heart-opener”
Journaling and meditation
Psychoeducation around the nervous system
Tickets
Rooted & Regulated Workshop
This event includes a soothing cacao ceremony, journaling and meditation, nervous system education, a Conscious Connected Breathwork journey, light refreshments, and meaningful connections.
$55.00
+$1.38 ticket service fee
Total
$0.00