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Conscious Connected Breathwork- Cazenovia, NY
Sun, Nov 02
|Bold Beginnings Studio @ The Atwell Mill
A powerful way to release old stories, patterns and emotions and step into clarity and freedom. A deeper kind of Breathwork... far beyond simple relaxation.
Time & Location
Nov 02, 2025, 3:30 PM – 5:00 PM
Bold Beginnings Studio @ The Atwell Mill, 132 Albany St Suite U-2, Cazenovia, NY 13035, USA
About the event
Unlike gentle mindfulness breathing (which is wonderful), Conscious Connected Breathwork is an embodied journey, often powerful, emotional, and freeing. It’s about letting go and honoring yourself.
The tools you learn in this class extend beyond the session itself, helping you release old patterns, dissolve fears and doubts, and step into the authentic version of yourself you were always meant to be.
I strive to create a comfortable and welcoming environment as we do the things that aren’t always easy but are necessary for growth.
Please arrive 10 minutes early.
A mat, blanket, and eye mask are provided, but feel free to bring your own.
Dress comfortably and bring water.