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Conscious Connected Breathwork- @MakingMoves in New Hartford
Fri, Jun 05
|Making Moves Fitness and Dance
A powerful way to release old stories, patterns and emotions and step into clarity and freedom. A deeper kind of Breathwork... far beyond simple relaxation. REGISTER AT https://app.arketa.co/makingmovesfitnessanddance/checkout/VpxNIw6s8RI55vbhqhre
Time & Location
Jun 05, 2026, 6:30 PM – 8:00 PM
Making Moves Fitness and Dance, 4305 Middle Settlement Rd, New Hartford, NY 13413
About the event
Join us on Friday, June 5th for a Conscious Connected Breathwork workshop!
$42 per person for 90 minutes of guided breath, meditation, and more. Mats will be provided by Making Moves. For additional comfort, bring a blanket.
Conscious Connected Breathwork is a powerful breathing technique that prompts the nervous system to reset, often leading to emotional release, clarity, and a deeper sense of calm and stability. During this workshop, you will be guided by Melissa Jacobs (of Harvesting Sage) through a simple breathing practice designed to help your body relax & release built-up stress. With gentle support and clear guidance, you’ll learn to tune into your body without judgment, allowing tension and old patterns to soften, leaving you feeling calmer, lighter, and more grounded.
This practice meets you where you are. Melissa's goal is not only to guide you through a breathwork experience, but also to leave you with information, education,…