Conscious Connected Breathwork @ The Zen Den, Hamilton NY

Register for this event at www.thezendenwellness.com

Please arrive 10 minutes early to complete Breathwork waiver and bring a mat, water, and blanket (optional, but nice to have).

Breathwork can result in intense physical and emotional release. 

It is not advised for persons with a history of cardiovascular disease, high blood pressure, glaucoma, retinal detachment, or significant recent injury or surgery. 

For a full list of contraindications check out the FAQ’s at www.HarvestingSage.com/breathwork

Always speak with a doctor before starting a new practice or if pregnant. Must be 18+